Hugs And More Hugs


Have YOU had your hugs today?

Scientific research has shown
that every human being needs:

  • four hugs per day merely to survive
  • eight hugs per day to maintain oneself at a strong emotional level
  • twelve hugs per day to grow

Now that's a whole lotta hugs!

And I'm ready to bet my Daisy that you and I
aren't even getting the required number of hugs
to survive, let alone GROW.

So what can we do about it?

Because we should be getting our
Daily Dozen Hug Drug...

When you stop and think that hugs help
the body's immunity system, keep you
healthier, cure depression, reduce stress,
induce sleep, are invigorating and
rejuvenating...why would you go another
day without them?

If there's no way you can get them from
your partener, friends, or family, then
start giving them away yourself.
Once you give a hug, you get a hug.

Or you can always hug a tree.
And even hug yourself!

Hugs,
Mudd

P.S.: Questions or not, I'd love to hear from you. Please email me at
anxietybuster@gmail.com or simply click the link on the sidebar.

1 comment:

Anonymous said...

HI Mudd!
You are right...I was in the "Old Montreal" last weekend..and it was a guy "giving away" hugs for FREEEEEEEEEEE! Believe me, there were a lot of people around and trying to get a free hug!
This doesn't hurt anyone and if that can help you to have a beautiful day.....WHY NOT??? What are we waiting for???? PEACE for you and keep on!
LUZ Garcia