Finding ways to relax - any time, any place - is finding the Holy Grail of Happiness. That's why applying relaxation techniques in the workplace can be just what the doctor ordered. We all know how easily we can be sucked into Job Hell, so make it a habit to stop at least every other hour...and BREATHE.
I took a quick look around and found a site that offers a step by step guide to relax at your desk.
The article is - amazingly - titled How To Relax at Your Desk,
and if you can get your sweaty, trembling hand to click HERE,
you'll instantly find relief.
Now see how much better you feel...
Sweeeeeeeeeet!
Hugs,
Mudd
xoxo
