has put together some great screening tools that will help
you better understand what you may be dealing with.
On their website, which can be found by clicking here,
you'll be able to take the following tests:
- Anxiety disorders in adolescents: a self-test
- Anxiety disorders in children: a test for parents
- Anxiety disorders self-test for family members
- OCD self-test
- Panic disorder self-test
- Phobia self-test
- Post-traumatic stress disorder self-test
- Social phobia self-test
As the people at ADAA so rightly say, anxiety is a real and
serious health problem that responds to treatment. And the
first step towards a complete recovery is to seek help.
If you suspect that you might suffer from one or more of the
anxiety disorders listed above, go to the ADAA link I've
provided and complete the appropriate tests. Once on their
site, you only have to click on the "yes" or "no" boxes next
to each question, print out the test, and show the results to
your health care professional.
Because I'm here to give you helpful hints, loads of love,
and maybe even a laugh or two. But please make sure
you seek professional help....if only to reassure yourself
that you're not COMPLETELY CRAZY!
Big hugs,
Mudd
P.S.: Questions or not, I'd love to hear from you. Please email me at
anxietybuster@gmail.com or simply click the link on the sidebar.
1 comment:
YeS! There are so many things to avoid anxiety...I think that is a great idea to look for help if we feel that way...The life that we have now at days can turn in such a way that we can feel all this ANXIETY....it is cool to know that we are not alone and that there are "bunch" of places, natural treatments and help that we can have...THANKS again....and keep on
PAZ y SOL para tí!
LUZ
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